Category Art & Design

THE BENEFITS OF SWIMMING IN THE OCEAN

Swimming in the ocean is not just a leisure activity; it's a comprehensive workout that benefits the heart and the entire cardiovascular system. The act of swimming involves almost every muscle group in the body, providing a full-body workout that improves heart health, enhances circulation, and builds endurance.

A GUIDE TO BEACH COMING AND SHELL COLLECTING

Aim for early morning shelling, especially around the new or full moon when tides are at their lowest, revealing a bounty of shells. After a storm or high winds is another opportune moment, as the sea often gifts the shores with an array of treasures.

HOW TO ACHIEVE BEACH WAVE CURLS

First, let's talk about beach waves. This is a loose, textured wave pattern. It is simple, relaxed and natural looking. Usually the ends are straight, and the curl pattern can vary from small to large. These are often showcased with a boho hairstyle and includes some sort of braids or twists.